Monthly Archives: September 2017

Walking – A Low Impact Exercise for Beginner Fitness

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low impact excerise

If you haven’t exercised in a while like me, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact exercise. It’s easy to do, no matter what your fitness level is at and no special equipment is required. This is just the right season for me to begin walking again. It is cool and refreshing outside and I won’t over heat. I use to do quite a bit of walking. I miss it. It is time to get back … Continue reading →

911 Movie Prize Pack and Signed Poster Giveaway #Remember911

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911 Movie

September 11, 2001, is a day that is etched into everyone’s memory. A day no one will forget. I worked in an office building on the 13th floor, the CN Tower was next door. When the news of the disaster at the World Trade Center traveled through the building, we were all in shock, frightened for what was happening and scared that it could happen to us with a tall building so close. No one stood near a window, we gathered in the middle away from all windows and waited … Continue reading →

Winter Garden Prep – Tips to Winterize your Garden

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Winter Garden Prep

Summer is almost over and soon the new season will be upon us. Weeding, watering and spending time in the garden will be over if you live in a cool climate like me. Most of what needs to be completed is a matter of cleaning up and covering up the garden. Many of my herbs will be brought inside and I am hopeful they will survive until springtime. Below you will find some ideas to help with winter garden prep. Winter Garden Prep I container garden so my winter prep will … Continue reading →