Dream Interpretation – What Our Dreams May Mean

dream interpretation

Now that we have gone through all the stages of sleep and are now in REM, we are ready to dream. What makes us dream and what could those dreams possible mean. Now we can learn about dream interpretation. Dream Interpretation While we are asleep, our subconscious is wide awake scanning through the file folders of our personal lives, but at the same time giving us knowledge, inspiration and advice. This part of our subconscious sends messages through visual images and symbols in the form of dreams. Since millions of … Continue reading

Dreams and Sleep Patterns

dreams and sleep patterns

Everyone dreams, every night, whether we remember dreaming or not. We spend a third of our lives asleep in a silent nocturnal cycle! Keep reading to learn more about dreams and sleep patterns. Dreams and Sleep Patterns Each night when we are sleeping our bodies don’t just lie there, we go through cycles of light and deep sleep approximately every 90 minutes. The pattern is repeated about 4-6 times each night, depending on the amount of time that we have slept. Our bodies move between NREM (non-rapid eye movement) and … Continue reading

The Ultimate Spring Bucket List for Families

Spring Bucket List

The birds are singing, and the sun is shining. Spring has officially sprung. It’s time to create a Spring Bucket list for your family. In the spring months, the weather can still be unpredictable, leading to cold and rainy days that have families secluded indoors. On the other end of the spectrum, there are warmer spring days that have people wanting to get outside and have some fun in the sun. No matter the weather, creating a spring bucket list to complete with your family can be an amazing task, … Continue reading

11 Valentine Movies to Watch with Kids

Valentine Movies

Valentine’s Day is only a few days away. The perfect time to get in a few Valentine Movies that the entire family will enjoy. There are so many awesome movies to choose from and it is hard to pick just one. My daughter and I picked out a few of our favourites to watch together and share with you all. Valentine Movies Family G-Rated Movies When it comes to Family movies, these are perfect for the entire family and cuddling on the couch. Lady and the Tramp Cinderella Snow White Be … Continue reading

Improving Communication With Your Daughter

Communication is something you should have with every child. As a mother, communication might go astray a little bit at some point in your daughter’s life. Here are some helpful ways for improving communication that will leave a door open for talking at any stage in her life. Improving Communication Don’t Judge It is really important that your daughter knows you are never going to judge her. There is already too many judgmental people around us every day. If she thinks what she tells you is going to be faced … Continue reading

4 Fun Mom and Daughter Dates to Plan

Spending quality time with your daughter is an important way to bond and feel closer to her. Going on little mom and daughter dates is a great way to do that. No matter what age your little girl is, these date ideas can be a lot of fun. Try some of the fun mom and daughter dates below to get you started. 4 Fun Mom and Daughter Dates Cooking Class There are often cooking class specifically meant for a parent or child, but you can also take any type of … Continue reading