Tag Archives: Dreams

Dream Interpretation – What Our Dreams May Mean

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dream interpretation

Now that we have gone through all the stages of sleep and are now in REM, we are ready to dream. What makes us dream and what could those dreams possible mean. Now we can learn about dream interpretation. Dream Interpretation While we are asleep, our subconscious is wide awake scanning through the file folders of our personal lives, but at the same time giving us knowledge, inspiration and advice. This part of our subconscious sends messages through visual images and symbols in the form of dreams. Since millions of … Continue reading →

Dreams and Sleep Patterns

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dreams and sleep patterns

Everyone dreams, every night, whether we remember dreaming or not. We spend a third of our lives asleep in a silent nocturnal cycle! Keep reading to learn more about dreams and sleep patterns. Dreams and Sleep Patterns Each night when we are sleeping our bodies don’t just lie there, we go through cycles of light and deep sleep approximately every 90 minutes. The pattern is repeated about 4-6 times each night, depending on the amount of time that we have slept. Our bodies move between NREM (non-rapid eye movement) and … Continue reading →