Easy Hacks That Will Help Build New Habits

Build New Habits

Creating new habits isn’t easy. Here are a few easy hacks that will help you build new habits. Use them until you’ve incorporated the new habit and don’t need them anymore. Easy Hacks That Will Help Build New Habits Add it to your Calendar Sometimes we forget to do that new thing we were trying. Maybe we forget that we’re supposed to for breakfast instead of a stack of waffles, or that we need to get that daily walk in. Schedule your new habits or make them part of your … Continue reading

Bullying Affects Everyone -Stop Being a Bully

bulling affects everyone

Bullying is known to potentially have a significant impact on a child’s life. However, it’s important to realize that bullying doesn’t just affect the child. Here, we’ll look how bullying affects everyone involved in the behaviour. Bullying Affects Everyone Bullying is often softened with phrases such as “kids will be kids”, “it’s a normal part of growing up”, and “it will help toughen up more sensitive children”. All of these statements can be potentially damaging and also misleading. The truth is, bullying affects a wide range of people, not just the … Continue reading

Dream Interpretation – What Our Dreams May Mean

dream interpretation

Now that we have gone through all the stages of sleep and are now in REM, we are ready to dream. What makes us dream and what could those dreams possible mean. Now we can learn about dream interpretation. Dream Interpretation While we are asleep, our subconscious is wide awake scanning through the file folders of our personal lives, but at the same time giving us knowledge, inspiration and advice. This part of our subconscious sends messages through visual images and symbols in the form of dreams. Since millions of … Continue reading

Dreams and Sleep Patterns

dreams and sleep patterns

Everyone dreams, every night, whether we remember dreaming or not. We spend a third of our lives asleep in a silent nocturnal cycle! Keep reading to learn more about dreams and sleep patterns. Dreams and Sleep Patterns Each night when we are sleeping our bodies don’t just lie there, we go through cycles of light and deep sleep approximately every 90 minutes. The pattern is repeated about 4-6 times each night, depending on the amount of time that we have slept. Our bodies move between NREM (non-rapid eye movement) and … Continue reading

The Ultimate Spring Bucket List for Families

Spring Bucket List

The birds are singing, and the sun is shining. Spring has officially sprung. It’s time to create a Spring Bucket list for your family. In the spring months, the weather can still be unpredictable, leading to cold and rainy days that have families secluded indoors. On the other end of the spectrum, there are warmer spring days that have people wanting to get outside and have some fun in the sun. No matter the weather, creating a spring bucket list to complete with your family can be an amazing task, … Continue reading

Learning Math At Home – 4 Fun Ways for Teaching

Math is a fundamental skill that will be used throughout your child’s entire life. There is no dodging it. Without math, your child would have a daunting future. They may be unable to do simple tasks such as bake cookies or give the correct change at a store.  Here are four ways for learning math at home. Math at Home – 4 Fun Ways for Teaching Shopping Shopping is probably one of the most helpful and fun ways to learn math One of the first ways to use it is … Continue reading

13 Romantic Comedies to Watch – Mama Bear’s Picks

Romantic Comedies

When it comes to Romantic comedies, I am usually on my own. They aren’t usually the type of movies my hubby likes to watch. On the occasion that I want to watch one or two, I curl up on the couch and make a night of it. 13 Romantic Comedies Pretty in Pink 16 Candles Never Been Kissed 50 First Dates The Wedding Singer The Wedding Planner Brides Maids Monster In Law Maid in Manhatten Fool’s Gold The Holiday Fever Pitch Music and Lyrics There are so many more movies … Continue reading

11 Valentine Movies to Watch with Kids

Valentine Movies

Valentine’s Day is only a few days away. The perfect time to get in a few Valentine Movies that the entire family will enjoy. There are so many awesome movies to choose from and it is hard to pick just one. My daughter and I picked out a few of our favourites to watch together and share with you all. Valentine Movies Family G-Rated Movies When it comes to Family movies, these are perfect for the entire family and cuddling on the couch. Lady and the Tramp Cinderella Snow White Be … Continue reading

Valentines Day with Kids – Fun Activities

Valentine’s Day is different at every stage of life and how we celebrate is different at all stages. When we are kids it is usually getting a treat from our best friends or our crushes. As we age it’s all about the secret admirer. When we finally find someone we care deeply about it is about showing them how much we care. Usually in the form of candy, quotes, flowers or a night and sometimes a marriage proposal which eventually gives us Valentines Day with kids. Not everyone is fond … Continue reading

Improving Communication With Your Daughter

Communication is something you should have with every child. As a mother, communication might go astray a little bit at some point in your daughter’s life. Here are some helpful ways for improving communication that will leave a door open for talking at any stage in her life. Improving Communication Don’t Judge It is really important that your daughter knows you are never going to judge her. There is already too many judgmental people around us every day. If she thinks what she tells you is going to be faced … Continue reading